1.0Better Sleep Council | Start every day with a good night’s sleephttps://bettersleep.orgJosh Farmerhttps://bettersleep.org/author/joshfarmer/rich600338<blockquote class="wp-embedded-content" data-secret="v5bJdesrVG"><a href="https://bettersleep.org/media-room/">Media Room</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://bettersleep.org/media-room/embed/#?secret=v5bJdesrVG" width="600" height="338" title="“Media Room” — Better Sleep Council | Start every day with a good night’s sleep" data-secret="v5bJdesrVG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> Better Sleep Media Room​ Please refer to the information below when referencing the Better Sleep Council in external publications. If you have any questions, or are in need of further materials, please contact our team so you can learn how to start every day with a good night’s sleep! BSC Media Contact For more information, […]https://bettersleep.org/wp-content/uploads/2025/03/Mary-Helen-Rogers-scaled.jpg25602312